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Monday, February 22, 2016

Southwest Salad

Hello lovely Ursinus community!

Even though Wismer still has limited options, this week’s menu item will provide something nice and tasty to try first thing when Wismer return back to normal. Also check out a healthy food tip at the end of this post that you can still use even though options are limited! This week’s menu item is …

Southwest Salad!

What you’ll need:
Lettuce and assortment of veggies from the Salad Bar
Corn and cheese from the Salad Bar
Corn chips from the Mediterranean Bar
Black Beans from Hometown or Vegetarian Bar
Guacamole from the Grill
Optional – Ranch dressing (from Salad Bar) or Hot Sauce (found on tables)

Instructions:
  1. Create a salad to your liking at the Salad Bar. Include lettuce, any veggies that look appealing to you, and of course corn and cheese!
  2. Get corn chips from the Mediterranean Bar
  3. Get black beans (or any type of bean) from either Hometown or the Vegetarian Bar
  4. Get some guacamole from the Grill
  5. At your seat mix the corn chips, black beans and guacamole into your salad. Add hot sauce or ranch dressing if you want to spice up or cool down your salad.
  6. And if you really want to mix things up use the corn chips to scoop up your delicious salad into our mouth instead of using a fork.
  7. Enjoy!


Healthy food tip:
Change things up with your breakfast routine by adding peanut butter to your oatmeal! Not only does it add a lot of flavor but it is also a great way to get extra protein in the morning. That protein will help keep your mind focused through all your morning classes!

Have a great week everyone! 

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